Craniosacral Balancing
The craniosacral balance is a gentle form of bodywork that uses light touch to address the craniosacral system. This method can work on different levels of the body – physical, emotional, mental, and spiritual. The body can relax from within, allowing blockages to release gently. A craniosacral balance does not replace medical, therapeutic, or psychological consultation, diagnosis, or treatment! €75 per 50 minutes
Somatic Coaching
Somatic coaching is a holistic approach that integrates the body as a central resource in the coaching process. Coaches create a safe environment to help clients strengthen their inner resources and achieve their goals. Somatic coaching aims to increase body awareness, recognize and transform blockages or unconscious patterns, support nervous system self-regulation, and gently process emotional wounds. It offers compassionate and mindful guidance on the path to a fulfilling life. A 30-minute introductory session is free and can be conducted online or in person.